The Omega 3 Bonanza from the house of The Food Folks brings you the combination of 1kg each of Chia Seeds and Flax Seeds . This blend is high in omega 3 fats and have a number of health benefits associated with them including the possibility of them helping to improve eye and heart health, depression and anxiety.
- SUPER INGREDIENTS: Chia seeds and Flax seeds
- High concentration of omega-3 fats. This improves the function and overall health of your brain.
- Rich in antioxidants
- Lignans in Flax seeds are said to be good for heart
- Calcium in chia seeds are said to have benefits for the your bones and teeth.
Ways to use them in your daily routine
- Blending into smoothies is a convenient way to boost your daily dose.
- Sprinkle a generous serving over your salads for added flavour, crunch and of course, nutrition.