Mixed Seeds - Buy Mixed Seeds Online in India | The Food Folks

The Food Folks' mixed super seeds are a savoury, and tasty mix of edible seeds. The roasted 5 super seed mixes are high in fibre and antioxidants. The Food Folks' mixed super seeds are naturally nutritious and offer a rich, savoury punch of roasted goodness, one tablespoon is all you need to boost the nutritional value of your breakfast, lunch, dessert, or snack. Shake things up a little — toss them in whatever you're cooking or simply eat them on their own 

Benefits 

1 Tsp of mixed seeds contain

• 7x more protein than carrot
• 6x more calcium than milk
• 4x more fiber than walnuts
• 10x more selenium than almonds
• The pack includes mix of  pumpkin seeds, melon seeds, flax seeds, white & black sesame seeds & dill seeds

Ways to use them in your daily routine

• Sprinkle on salads for extra nutrition 
• Add to bowls of porridge and add fresh fruit
• Sprinkle on fresh fruit salads 

              Ingredients

            pumpkin seeds, melon seeds, flax seeds, white & black sesame seeds & dill seeds