Flax Seeds
Flax has been grown for centuries and has been sung about for its widespread use all over the world. The Food Folks’ Flax seeds are one of the best plant-based omega-3 fatty sources,combining an unrivalled dose of gut-strengthening fibre with a heart-healthy fat blend. Flax seeds contain lignans, a type of plant based nutrient that may play a role in effectively lowering bad LDL cholesterol.
